Weâre Here to Help
Your Visit
Do I need a referral?
No you do not need a referral to book an appointment.
How do I book an appointment?
We take bookings online where you can pay in advance. Alternatively you can call the clinic, email or facebook message us and we can schedule an appointment time that suits you.
Do you offer same-day or urgent appointments?
Our schedule varies day to day however, please contact us as sometimes we have same-day or next day availability.
What should I wear at my first appointment?
Wear something comfortable which is easy to access the point of pain on your body. You may be asked to change into a clinical gown. We also have towels to ensure you are modest and comfortable during treatment.
Do you accept insurance?
After payment we can email you an invoice for you to provide your insurance cover. Please check with your insurance policy prior to booking.
Can I bring a chaperone/ someone with me?
Absolutely. In our treatment rooms we have extra seating if you would like to bring someone in with you whilst you receive your treatment. Alternatively, there is also room in our reception to wait.
Chiropractic Treatment
What kind of Chiropractic treatment do you provide?
Our Chiropractic techniques are very hands on. Treatments involve adjustments (that can sometimes make a clicking sound), Chiropractic massage and stretches. Each treatment session is tailored to the patient; their pain levels, and needs.
Iâm unsure if Chiropractic care is for me, can you advise?
We offer a free 10 minute phone consultation where you can talk to our chiropractor and from there you can decide if itâs right for you before booking an appointment.
Is it safe to see a Chiropractor whilst pregnant?
Yes, treatment during pregnancy is generally safe and beneficial in many circumstances. However, it is important to tell us if you are pregnant and of any existing conditions you have.
We have a pregnancy pillow that can be used for treatment on your front to help keep both yourself & bump comfortable during your sessions. Please let your practitioner know of any queries/ worries you have and they will adapt treatment to your needs.
Does Chiropractic treatment hurt?
Itâs normal to feel some aches & pains after your sessions, these are mild symptoms that generally fade after a day or two. Our chiropractor will advise on what can help reduce the pain whilst it settles. However, for severe pre-existing conditions, itâs important to let our chiropractor know as accurately as possible, so he can advise on the best course of treatment.
Massage Therapy
Can I combine Sports massage with other treatment (Chiropractic/Physio etc)?
Absolutely! Sports massage compliments these treatments very well and helps enhance their effectiveness. Many patients see a huge improvement when combining treatments.
Can I benefit from a Sports massage even though Iâm not sporty and donât have an active job?
Definitely! Many patients suffer from stiff/sore backs and necks brought on from office and driving based jobs. Massage can really help to loosen off these tight shoulders and backs caused by sitting for longer periods of time.
How often should I get a Sports massage?
It depends on your situation and can change over time. Your treatment programme is unique to you. However, in general most people have massage therapy every 4-6 weeks to help maintain a pain free lifestyle.
Is Sports massage painful?
It doesn’t have to hurt! Sports massage is often targeted to relieve pain in a specific area so it may be tender, however, with good communication between yourself and your therapist, you can find a pressure that is both effective and tolerable for your pain threshold.